Mindfulness is the Spiritual Art of living in the moment. It sounds silly to say it because that is what we do. Well, may be that is what we believe we do. Most of us live for tomorrow, or in the past. Most people live with hope and live with desperation. A lot of people are afraid of what they do not have rather than enjoying what they have.
Mindfulness is spiritual retreat that helps the participants with tips and tools to be reminded of the moment of joy, which is now and how to capture it and live now. This time of spiritual guidance will anyone living with worries, anxieties and fears to channel their energy to that is positive and constructive.
None of us needs to let go of our past, for they have formed us. None of need to give up hope, because we believe in a world that is eternal and beautiful. But getting there is living in the now and that is what this retreat is all about.
With stories and experiences, filled with spiritually vibrant moments this retreat can help you kick start a spiritual life that you always wanted. It is not complicated, or complex in any way.
Steps to guide you, mantras to center you and practices to neutralize our fears are the key that will open the doors to mindfulness. Retreat Schedule